Start a weekly walk

The easiest standing plan there is.

A weekly walk is good for your body and better for your friendships. Same time, same place, whoever can make it.

Tips

• Pick an easy meeting spot. A park entrance or coffee shop with parking works best.
• Keep it an hour or less. Short walks happen more often.
• Go rain or shine (mostly). Agree on a weather rule so no one has to guess.
• End with coffee. The walk is the excuse; the conversation is the point.

Checklist

• Meeting spot and time
• Route of about 2 to 3 miles
• Weather rule
• Comfortable shoes
• Water bottle
• Coffee stop afterward

Make this a plan with Before We’re Gone: free, and your guests reply without an account.